Calories in Meijer Butternut Squash Veggie Spirals
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
1.20
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of meijer butternut squash veggie spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer butternut squash veggie spirals provides 24.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.3g | 1.3g | 0.0g |
| 3 oz (85g) | 20 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.59 mg |
| Potassium | 235.00 mg |
Nutrition FAQs
How many calories are in meijer butternut squash veggie spirals?
100 grams of meijer butternut squash veggie spirals contains exactly 24.00 calories.
How many calories are in 1 3 oz of meijer butternut squash veggie spirals?
A single 3 oz (85g) of meijer butternut squash veggie spirals provides 20 calories.
Can I eat meijer butternut squash veggie spirals on a keto diet?
Yes, meijer butternut squash veggie spirals are highly keto-friendly with only 4.71g of carbs per 100g.
How much protein does meijer butternut squash veggie spirals have?
They contain 1.18g of protein per 100g, which is moderate.