Calories in Meijer Blueberry Muffins
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
5.05
gCarbs
44.40
gFat
18.20
gFiber
1.00
gSugar
25.20
gBurn It Off
Curious about the nutritional profile of meijer blueberry muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer blueberry muffins provides 364.00 calories, 5.05g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 5.05g | 44.40g | 18.20g |
| 1 oz (28g) | 102 kcal | 1.4g | 12.4g | 5.1g |
| 1 muffin (99g) | 360 kcal | 5.0g | 44.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 1.62 mg |
| Potassium | 71.00 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How many calories are in meijer blueberry muffins?
100 grams of meijer blueberry muffins contains exactly 364.00 calories.
Does meijer blueberry muffins help build muscle?
They contain 5.05g of protein per 100g, which is moderate.
How many calories are in 1 1 muffin of meijer blueberry muffins?
A single 1 muffin (99g) of meijer blueberry muffins provides 360 calories.
Can I eat meijer blueberry muffins on a keto diet?
No, meijer blueberry muffins have 44.40g of carbs per 100g, which may disrupt ketosis.