Calories in Meijer Banana Nut Muffins

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

6.06

g
Carbs

42.40

g
Fat

19.20

g
Fiber

1.00

g
Sugar

25.20

g

Curious about the nutritional profile of meijer banana nut muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer banana nut muffins provides 364.00 calories, 6.06g of protein, and 42.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 6.06g 42.40g 19.20g
1 oz (28g) 102 kcal 1.7g 11.9g 5.4g
1 muffin (99g) 360 kcal 6.0g 42.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Iron 1.62 mg
Potassium 152.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637580)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer banana nut muffins for ketosis?

No, meijer banana nut muffins have 42.40g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer banana nut muffins have?

They contain 6.06g of protein per 100g, which is moderate.

How many calories are in 1 1 muffin of meijer banana nut muffins?

A single 1 muffin (99g) of meijer banana nut muffins provides 360 calories.

How many calories are in meijer banana nut muffins?

100 grams of meijer banana nut muffins contains exactly 364.00 calories.