Calories in Meijer Black Walnuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
23.30
gCarbs
10.00
gFat
60.00
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer black walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer black walnuts provides 633.00 calories, 23.30g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 23.30g | 10.00g | 60.00g |
| 1 oz (28g) | 177 kcal | 6.5g | 2.8g | 16.8g |
| 1/4 Cup (30g) | 190 kcal | 7.0g | 3.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 60.00 mg |
| Iron | 3.33 mg |
| Potassium | 523.00 mg |
Nutrition FAQs
How many carbs are in meijer black walnuts for ketosis?
No, meijer black walnuts have 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of meijer black walnuts?
A single 1/4 cup (30g) of meijer black walnuts provides 190 calories.
How many calories are in meijer black walnuts?
100 grams of meijer black walnuts contains exactly 633.00 calories.
How much protein does meijer black walnuts have?
Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.