Calories in Meijer Asparagus Cuts & Tips

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

20.00

kcal
Protein

1.73

g
Carbs

2.89

g
Fat

0.00

g
Fiber

1.70

g
Sugar

0.00

g

Curious about the nutritional profile of meijer asparagus cuts & tips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer asparagus cuts & tips provides 20.00 calories, 1.73g of protein, and 2.89g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 20.00 kcal 1.73g 2.89g 0.00g
1 oz (28g) 6 kcal 0.5g 0.8g 0.0g
1 CAN DRAINED (173g) 35 kcal 3.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 0.29 mg
Potassium 110.00 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639926)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 can drained of meijer asparagus cuts & tips?

A single 1 can drained (173g) of meijer asparagus cuts & tips provides 35 calories.

Can I eat meijer asparagus cuts & tips on a keto diet?

Yes, meijer asparagus cuts & tips are highly keto-friendly with only 2.89g of carbs per 100g.

How many calories are in meijer asparagus cuts & tips?

100 grams of meijer asparagus cuts & tips contains exactly 20.00 calories.

Is meijer asparagus cuts & tips a good source of protein?

They contain 1.73g of protein per 100g, which is moderate.