Calories in Meijer Medium Artichoke Hearts

Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

1.25

g
Carbs

6.25

g
Fat

0.00

g
Fiber

2.10

g
Sugar

1.25

g

Curious about the nutritional profile of meijer medium artichoke hearts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer medium artichoke hearts provides 29.00 calories, 1.25g of protein, and 6.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 1.25g 6.25g 0.00g
1 oz (28g) 8 kcal 0.4g 1.8g 0.0g
1 CAN DRAINED (240g) 70 kcal 3.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 0.29 mg
Potassium 158.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639927)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer medium artichoke hearts a good source of protein?

They contain 1.25g of protein per 100g, which is moderate.

How many calories are in meijer medium artichoke hearts?

100 grams of meijer medium artichoke hearts contains exactly 29.00 calories.

Is meijer medium artichoke hearts keto-friendly?

No, meijer medium artichoke hearts have 6.25g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 can drained of meijer medium artichoke hearts?

A single 1 can drained (240g) of meijer medium artichoke hearts provides 70 calories.