Calories in Meijer Apple Oat Muffins

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

3.53

g
Carbs

60.00

g
Fat

18.80

g
Fiber

2.40

g
Sugar

27.10

g

Curious about the nutritional profile of meijer apple oat muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer apple oat muffins provides 412.00 calories, 3.53g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 3.53g 60.00g 18.80g
1 oz (28g) 115 kcal 1.0g 16.8g 5.3g
1 Muffin (85g) 350 kcal 3.0g 51.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.85 mg
Potassium 82.00 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2586153)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer apple oat muffins on a keto diet?

No, meijer apple oat muffins have 60.00g of carbs per 100g, which may disrupt ketosis.

Is meijer apple oat muffins a good source of protein?

They contain 3.53g of protein per 100g, which is moderate.

How many calories are in 1 1 muffin of meijer apple oat muffins?

A single 1 muffin (85g) of meijer apple oat muffins provides 350 calories.

How many calories are in meijer apple oat muffins?

100 grams of meijer apple oat muffins contains exactly 412.00 calories.