Calories in Meijer Banana Muffins

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

2.44

g
Carbs

69.50

g
Fat

12.20

g
Fiber

2.40

g
Sugar

36.60

g

Curious about the nutritional profile of meijer banana muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer banana muffins provides 390.00 calories, 2.44g of protein, and 69.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 2.44g 69.50g 12.20g
1 oz (28g) 109 kcal 0.7g 19.5g 3.4g
1 Muffin (82g) 320 kcal 2.0g 57.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.44 mg
Potassium 171.00 mg
Sodium 427.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2586154)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer banana muffins?

100 grams of meijer banana muffins contains exactly 390.00 calories.

How many calories are in 1 1 muffin of meijer banana muffins?

A single 1 muffin (82g) of meijer banana muffins provides 320 calories.

Can I eat meijer banana muffins on a keto diet?

No, meijer banana muffins have 69.50g of carbs per 100g, which may disrupt ketosis.

Is meijer banana muffins a good source of protein?

They contain 2.44g of protein per 100g, which is moderate.