Calories in Mccormick Select Walnuts Gold Shield

Low Sugar
Instrument — Food Profile
100g
Calories

679.00

kcal
Protein

14.30

g
Carbs

14.30

g
Fat

64.30

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of mccormick select walnuts gold shield? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mccormick select walnuts gold shield provides 679.00 calories, 14.30g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 679.00 kcal 14.30g 14.30g 64.30g
1 oz (28g) 190 kcal 4.0g 4.0g 18.0g
0.25 cup (28g) 190 kcal 4.0g 4.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
Potassium 446.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mccormick select walnuts gold shield?

100 grams of mccormick select walnuts gold shield contains exactly 679.00 calories.

How many calories is in 1 0.25 cup of mccormick select walnuts gold shield?

A single 0.25 cup (28g) of mccormick select walnuts gold shield provides 190 calories.

How many carbs is in mccormick select walnuts gold shield for ketosis?

No, mccormick select walnuts gold shield has 14.30g of carbs per 100g, which may disrupt ketosis.

Is mccormick select walnuts gold shield a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.