Calories in Safeway Milk & Dark Chocolate Covered Almonds Select Signature

Instrument — Food Profile
100g
Calories

550.00

kcal
Protein

10.00

g
Carbs

45.00

g
Fat

42.50

g
Fiber

7.50

g
Sugar

30.00

g

Curious about the nutritional profile of safeway milk & dark chocolate covered almonds select signature? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway milk & dark chocolate covered almonds select signature provides 550.00 calories, 10.00g of protein, and 45.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 550.00 kcal 10.00g 45.00g 42.50g
1 oz (28g) 154 kcal 2.8g 12.6g 11.9g
0.25 cup (40g) 220 kcal 4.0g 18.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 4.50 mg
Magnesium 150.00 mg
Potassium 550.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2031075)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 cup of safeway milk & dark chocolate covered almonds select signature?

A single 0.25 cup (40g) of safeway milk & dark chocolate covered almonds select signature provides 220 calories.

How many calories is in safeway milk & dark chocolate covered almonds select signature?

100 grams of safeway milk & dark chocolate covered almonds select signature contains exactly 550.00 calories.

How much protein does safeway milk & dark chocolate covered almonds select signature have?

It contains 10.00g of protein per 100g, which is moderate.

Is safeway milk & dark chocolate covered almonds select signature keto-friendly?

No, safeway milk & dark chocolate covered almonds select signature has 45.00g of carbs per 100g, which may disrupt ketosis.