Calories in Mars Raspberry Rose Dark Chocolate Bar

Instrument — Food Profile
100g
Calories

548.00

kcal
Protein

6.45

g
Carbs

58.10

g
Fat

32.30

g
Fiber

3.20

g
Sugar

51.60

g

Curious about the nutritional profile of mars raspberry rose dark chocolate bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars raspberry rose dark chocolate bar provides 548.00 calories, 6.45g of protein, and 58.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 548.00 kcal 6.45g 58.10g 32.30g
1 oz (28g) 153 kcal 1.8g 16.3g 9.0g
1/3 BAR (31g) 170 kcal 2.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 129.00 mg
Iron 1.16 mg
Potassium 452.00 mg
Sodium 65.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575683)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars raspberry rose dark chocolate bar help build muscle?

It contains 6.45g of protein per 100g, which is moderate.

How many calories is in mars raspberry rose dark chocolate bar?

100 grams of mars raspberry rose dark chocolate bar contains exactly 548.00 calories.

How many calories is in 1 1/3 bar of mars raspberry rose dark chocolate bar?

A single 1/3 bar (31g) of mars raspberry rose dark chocolate bar provides 170 calories.

Can I eat mars raspberry rose dark chocolate bar on a keto diet?

No, mars raspberry rose dark chocolate bar has 58.10g of carbs per 100g, which may disrupt ketosis.