Calories in Mars Milk Chocolate Waffle Cone Cookie Crisps Promises

Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

6.25

g
Carbs

59.40

g
Fat

31.20

g
Fiber

0.00

g
Sugar

53.10

g

Curious about the nutritional profile of mars milk chocolate waffle cone cookie crisps promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars milk chocolate waffle cone cookie crisps promises provides 562.00 calories, 6.25g of protein, and 59.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 6.25g 59.40g 31.20g
1 oz (28g) 157 kcal 1.8g 16.6g 8.7g
4 pieces (32g) 180 kcal 2.0g 19.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Potassium 344.00 mg
Sodium 141.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575689)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in mars milk chocolate waffle cone cookie crisps promises for ketosis?

No, mars milk chocolate waffle cone cookie crisps promises have 59.40g of carbs per 100g, which may disrupt ketosis.

Does mars milk chocolate waffle cone cookie crisps promises help build muscle?

They contain 6.25g of protein per 100g, which is moderate.

How many calories are in mars milk chocolate waffle cone cookie crisps promises?

100 grams of mars milk chocolate waffle cone cookie crisps promises contains exactly 562.00 calories.

How many calories are in 1 4 pieces of mars milk chocolate waffle cone cookie crisps promises?

A single 4 pieces (32g) of mars milk chocolate waffle cone cookie crisps promises provides 180 calories.