Calories in Mars Nutcrackers

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

28.60

g
Fiber

3.60

g
Sugar

53.60

g

Curious about the nutritional profile of mars nutcrackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars nutcrackers provides 536.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 60.70g 28.60g
1 oz (28g) 150 kcal 2.0g 17.0g 8.0g
1 BAR (28g) 150 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Calcium 71.00 mg
Iron 1.29 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575194)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mars nutcrackers?

100 grams of mars nutcrackers contains exactly 536.00 calories.

How many calories are in 1 1 bar of mars nutcrackers?

A single 1 bar (28g) of mars nutcrackers provides 150 calories.

Can I eat mars nutcrackers on a keto diet?

No, mars nutcrackers have 60.70g of carbs per 100g, which may disrupt ketosis.

How much protein does mars nutcrackers have?

They contain 7.14g of protein per 100g, which is moderate.