Calories in Mars Mint Cookie Sandwiches

Instrument — Food Profile
100g
Calories

296.00

kcal
Protein

3.70

g
Carbs

44.40

g
Fat

12.40

g
Fiber

1.20

g
Sugar

28.40

g

Curious about the nutritional profile of mars mint cookie sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars mint cookie sandwiches provides 296.00 calories, 3.70g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 296.00 kcal 3.70g 44.40g 12.40g
1 oz (28g) 83 kcal 1.0g 12.4g 3.5g
1 sandwich (81g) (81g) 240 kcal 3.0g 36.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 86.00 mcg
Calcium 86.00 mg
Iron 4.32 mg
Potassium 173.00 mg
Sodium 235.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615825)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mars mint cookie sandwiches have?

They contain 3.70g of protein per 100g, which is moderate.

How many carbs are in mars mint cookie sandwiches for ketosis?

No, mars mint cookie sandwiches have 44.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in mars mint cookie sandwiches?

100 grams of mars mint cookie sandwiches contains exactly 296.00 calories.

How many calories are in 1 1 sandwich (81g) of mars mint cookie sandwiches?

A single 1 sandwich (81g) (81g) of mars mint cookie sandwiches provides 240 calories.