Calories in Miller 12 Grain Mini Snack Crackers Trader Joe's

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

20.00

g
Fiber

10.00

g
Sugar

6.67

g

Curious about the nutritional profile of miller 12 grain mini snack crackers trader joe's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of miller 12 grain mini snack crackers trader joe's provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 70.00g 20.00g
1 oz (28g) 131 kcal 1.9g 19.6g 5.6g
22 CRACKERS (30g) 140 kcal 2.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
Calcium 67.00 mg
Iron 6.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in miller 12 grain mini snack crackers trader joe's for ketosis?

No, miller 12 grain mini snack crackers trader joe's have 70.00g of carbs per 100g, which may disrupt ketosis.

Is miller 12 grain mini snack crackers trader joe's a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in miller 12 grain mini snack crackers trader joe's?

100 grams of miller 12 grain mini snack crackers trader joe's contains exactly 467.00 calories.

How many calories are in 1 22 crackers of miller 12 grain mini snack crackers trader joe's?

A single 22 crackers (30g) of miller 12 grain mini snack crackers trader joe's provides 140 calories.