Calories in Mars Milk Chocolate & Peanut Butter Promises

Instrument — Food Profile
100g
Calories

548.00

kcal
Protein

9.68

g
Carbs

51.60

g
Fat

35.50

g
Fiber

3.20

g
Sugar

45.20

g

Curious about the nutritional profile of mars milk chocolate & peanut butter promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars milk chocolate & peanut butter promises provides 548.00 calories, 9.68g of protein, and 51.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 548.00 kcal 9.68g 51.60g 35.50g
1 oz (28g) 153 kcal 2.7g 14.4g 9.9g
4 PIECES (31g) 170 kcal 3.0g 16.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 129.00 mg
Potassium 387.00 mg
Sodium 226.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575581)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mars milk chocolate & peanut butter promises a good source of protein?

They contain 9.68g of protein per 100g, which is moderate.

How many carbs are in mars milk chocolate & peanut butter promises for ketosis?

No, mars milk chocolate & peanut butter promises have 51.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 pieces of mars milk chocolate & peanut butter promises?

A single 4 pieces (31g) of mars milk chocolate & peanut butter promises provides 170 calories.

How many calories are in mars milk chocolate & peanut butter promises?

100 grams of mars milk chocolate & peanut butter promises contains exactly 548.00 calories.