Calories in Mars Milk Chocolate Pumpkins Promises

Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

6.25

g
Carbs

59.40

g
Fat

31.20

g
Fiber

3.10

g
Sugar

56.20

g

Curious about the nutritional profile of mars milk chocolate pumpkins promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars milk chocolate pumpkins promises provides 562.00 calories, 6.25g of protein, and 59.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 6.25g 59.40g 31.20g
1 oz (28g) 157 kcal 1.8g 16.6g 8.7g
4 pieces (32g) 180 kcal 2.0g 19.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 188.00 mg
Potassium 344.00 mg
Sodium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575825)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mars milk chocolate pumpkins promises?

100 grams of mars milk chocolate pumpkins promises contains exactly 562.00 calories.

How many calories are in 1 4 pieces of mars milk chocolate pumpkins promises?

A single 4 pieces (32g) of mars milk chocolate pumpkins promises provides 180 calories.

How many carbs are in mars milk chocolate pumpkins promises for ketosis?

No, mars milk chocolate pumpkins promises have 59.40g of carbs per 100g, which may disrupt ketosis.

Is mars milk chocolate pumpkins promises a good source of protein?

They contain 6.25g of protein per 100g, which is moderate.