Calories in Mars Milk Chocolate Minis Candies M&m's

Instrument — Food Profile
100g
Calories

498.00

kcal
Protein

5.98

g
Carbs

69.70

g
Fat

19.90

g
Fiber

2.00

g
Sugar

63.80

g

Curious about the nutritional profile of mars milk chocolate minis candies m&m's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars milk chocolate minis candies m&m's provides 498.00 calories, 5.98g of protein, and 69.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 498.00 kcal 5.98g 69.70g 19.90g
1 oz (28g) 139 kcal 1.7g 19.5g 5.6g
1.77 ONZ (50g) 250 kcal 3.0g 35.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 120.00 mg
Iron 0.72 mg
Sodium 80.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 576949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars milk chocolate minis candies m&m's help build muscle?

They contain 5.98g of protein per 100g, which is moderate.

How many carbs are in mars milk chocolate minis candies m&m's for ketosis?

No, mars milk chocolate minis candies m&m's have 69.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1.77 onz of mars milk chocolate minis candies m&m's?

A single 1.77 onz (50g) of mars milk chocolate minis candies m&m's provides 250 calories.

How many calories are in mars milk chocolate minis candies m&m's?

100 grams of mars milk chocolate minis candies m&m's contains exactly 498.00 calories.