Calories in Mars Cookies & Cream Cookie Sandwiches

Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

4.23

g
Carbs

49.30

g
Fat

12.70

g
Fiber

1.40

g
Sugar

29.60

g

Curious about the nutritional profile of mars cookies & cream cookie sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars cookies & cream cookie sandwiches provides 324.00 calories, 4.23g of protein, and 49.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 4.23g 49.30g 12.70g
1 oz (28g) 91 kcal 1.2g 13.8g 3.6g
1 sandwich (71g) (71g) 230 kcal 3.0g 35.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 85.00 mcg
Calcium 85.00 mg
Iron 3.80 mg
Potassium 211.00 mg
Sodium 296.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615827)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mars cookies & cream cookie sandwiches have?

They contain 4.23g of protein per 100g, which is moderate.

How many carbs are in mars cookies & cream cookie sandwiches for ketosis?

No, mars cookies & cream cookie sandwiches have 49.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 sandwich (71g) of mars cookies & cream cookie sandwiches?

A single 1 sandwich (71g) (71g) of mars cookies & cream cookie sandwiches provides 230 calories.

How many calories are in mars cookies & cream cookie sandwiches?

100 grams of mars cookies & cream cookie sandwiches contains exactly 324.00 calories.