Calories in Safeway Triple Berry Blossoms
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
1.32
gCarbs
18.90
gFat
6.58
gFiber
0.90
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of safeway triple berry blossoms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway triple berry blossoms provides 140.00 calories, 1.32g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 1.32g | 18.90g | 6.58g |
| 1 oz (28g) | 39 kcal | 0.4g | 5.3g | 1.8g |
| 1 package (228g) | 319 kcal | 3.0g | 43.1g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 0.61 mg |
| Potassium | 35.00 mg |
| Sodium | 110.00 mg |
Nutrition FAQs
How many carbs are in safeway triple berry blossoms for ketosis?
No, safeway triple berry blossoms have 18.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway triple berry blossoms?
100 grams of safeway triple berry blossoms contains exactly 140.00 calories.
How many calories are in 1 1 package of safeway triple berry blossoms?
A single 1 package (228g) of safeway triple berry blossoms provides 319 calories.
Is safeway triple berry blossoms a good source of protein?
They contain 1.32g of protein per 100g, which is moderate.