Calories in Mars Cheddar Cheese Cracker

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

25.00

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of mars cheddar cheese cracker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars cheddar cheese cracker provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 64.30g 25.00g
1 oz (28g) 140 kcal 2.0g 18.0g 7.0g
GRM (28g) 140 kcal 2.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Calcium 71.00 mg
Iron 1.29 mg
Sodium 1110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mars cheddar cheese cracker keto-friendly?

No, mars cheddar cheese cracker has 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of mars cheddar cheese cracker?

A single grm (28g) of mars cheddar cheese cracker provides 140 calories.

Does mars cheddar cheese cracker help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in mars cheddar cheese cracker?

100 grams of mars cheddar cheese cracker contains exactly 500.00 calories.