Calories in M&mars Pretzel Chocolate Candies

Instrument — Food Profile
100g
Calories

447.00

kcal
Protein

5.00

g
Carbs

72.90

g
Fat

15.00

g
Fiber

2.50

g
Sugar

50.00

g

Curious about the nutritional profile of m&mars pretzel chocolate candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of m&mars pretzel chocolate candies provides 447.00 calories, 5.00g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 447.00 kcal 5.00g 72.90g 15.00g
1 oz (28g) 125 kcal 1.4g 20.4g 4.2g
cup (40g) 179 kcal 2.0g 29.2g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 34.00 mcg
Vitamin K 4.70 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 0.43 mg
Pantothenic Acid (B5) 0.31 mg
Vitamin B6 0.03 mg
Folate (B9) 9.00 mcg
Calcium 50.00 mg
Iron 0.90 mg
Magnesium 39.00 mg
Potassium 253.00 mg
Sodium 475.00 mg
Zinc 1.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is m&mars pretzel chocolate candies a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.

Is m&mars pretzel chocolate candies keto-friendly?

No, m&mars pretzel chocolate candies have 72.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup of m&mars pretzel chocolate candies?

A single cup (40g) of m&mars pretzel chocolate candies provides 179 calories.

How many calories are in m&mars pretzel chocolate candies?

100 grams of m&mars pretzel chocolate candies contains exactly 447.00 calories.