Calories in Pieces Fruit Leather Snacks

Instrument — Food Profile
100g
Calories

359.00

kcal
Protein

1.00

g
Carbs

82.80

g
Fat

2.68

g
Fiber

0.00

g
Sugar

57.60

g

Curious about the nutritional profile of pieces fruit leather snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pieces fruit leather snacks provides 359.00 calories, 1.00g of protein, and 82.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 359.00 kcal 1.00g 82.80g 2.68g
1 oz (28g) 101 kcal 0.3g 23.2g 0.8g
oz (28g) 102 kcal 0.3g 23.5g 0.8g
packet (.75 oz) (21g) 75 kcal 0.2g 17.4g 0.6g
package (27g) 97 kcal 0.3g 22.4g 0.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3.00 mcg
Vitamin C 56.00 mg
Vitamin K 18.20 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.10 mg
Pantothenic Acid (B5) 0.32 mg
Vitamin B6 0.30 mg
Folate (B9) 4.00 mcg
Calcium 18.00 mg
Iron 0.75 mg
Magnesium 14.00 mg
Potassium 164.00 mg
Sodium 199.00 mg
Zinc 0.19 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167540)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in pieces fruit leather snacks?

100 grams of pieces fruit leather snacks contains exactly 359.00 calories.

How many calories are in 1 oz of pieces fruit leather snacks?

A single oz (28g) of pieces fruit leather snacks provides 102 calories.

Does pieces fruit leather snacks help build muscle?

They contain 1.00g of protein per 100g, which is moderate.

How many carbs are in pieces fruit leather snacks for ketosis?

No, pieces fruit leather snacks have 82.80g of carbs per 100g, which may disrupt ketosis.