Calories in Liver (Alaska Native) Ringed Seal
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
18.60
gCarbs
2.90
gFat
3.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of liver (alaska native) ringed seal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of liver (alaska native) ringed seal provides 116.00 calories, 18.60g of protein, and 2.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 18.60g | 2.90g | 3.30g |
| 1 oz (28g) | 32 kcal | 5.2g | 0.8g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4880.00 mcg |
| Thiamin (B1) | 0.18 mg |
| Calcium | 13.00 mg |
| Iron | 13.50 mg |
Nutrition FAQs
Does liver (alaska native) ringed seal help build muscle?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.
How many calories is in liver (alaska native) ringed seal?
100 grams of liver (alaska native) ringed seal contains exactly 116.00 calories.
Is liver (alaska native) ringed seal keto-friendly?
Yes, liver (alaska native) ringed seal is highly keto-friendly with only 2.90g of carbs per 100g.