Calories in Young Leaves (Alaska Native) Sourdock
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
2.30
gCarbs
6.50
gFat
0.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of young leaves (alaska native) sourdock? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of young leaves (alaska native) sourdock provides 42.00 calories, 2.30g of protein, and 6.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 2.30g | 6.50g | 0.70g |
| 1 oz (28g) | 12 kcal | 0.6g | 1.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11900.00 mcg |
| Vitamin C | 68.00 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 1.10 mg |
| Calcium | 2.00 mg |
| Iron | 0.80 mg |
Nutrition FAQs
How much protein does young leaves (alaska native) sourdock have?
It contains 2.30g of protein per 100g, which is moderate.
How many carbs is in young leaves (alaska native) sourdock for ketosis?
No, young leaves (alaska native) sourdock has 6.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in young leaves (alaska native) sourdock?
100 grams of young leaves (alaska native) sourdock contains exactly 42.00 calories.