Calories in Lipton Italian Dressing & Seasoning Mix

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

0.00

g
Carbs

88.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

66.70

g

Curious about the nutritional profile of lipton italian dressing & seasoning mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton italian dressing & seasoning mix provides 333.00 calories, 0.00g of protein, and 88.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 0.00g 88.90g 0.00g
1 oz (28g) 93 kcal 0.0g 24.9g 0.0g
1 tsp (5g) 15 kcal 0.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 6670.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2239449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat lipton italian dressing & seasoning mix on a keto diet?

No, lipton italian dressing & seasoning mix has 88.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tsp of lipton italian dressing & seasoning mix?

A single 1 tsp (5g) of lipton italian dressing & seasoning mix provides 15 calories.

Is lipton italian dressing & seasoning mix a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in lipton italian dressing & seasoning mix?

100 grams of lipton italian dressing & seasoning mix contains exactly 333.00 calories.