Calories in Kraft Blue Cheese Dressing & Dip With Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
6.45
gCarbs
3.23
gFat
22.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft blue cheese dressing & dip with greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft blue cheese dressing & dip with greek yogurt provides 226.00 calories, 6.45g of protein, and 3.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 6.45g | 3.23g | 22.60g |
| 1 oz (28g) | 63 kcal | 1.8g | 0.9g | 6.3g |
| 2 Tbsp (31g) | 70 kcal | 2.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 194.00 mg |
| Sodium | 903.00 mg |
Nutrition FAQs
How many calories is in kraft blue cheese dressing & dip with greek yogurt?
100 grams of kraft blue cheese dressing & dip with greek yogurt contains exactly 226.00 calories.
How many calories is in 1 2 tbsp of kraft blue cheese dressing & dip with greek yogurt?
A single 2 tbsp (31g) of kraft blue cheese dressing & dip with greek yogurt provides 70 calories.
How many carbs is in kraft blue cheese dressing & dip with greek yogurt for ketosis?
Yes, kraft blue cheese dressing & dip with greek yogurt is highly keto-friendly with only 3.23g of carbs per 100g.
Is kraft blue cheese dressing & dip with greek yogurt a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.