Calories in Lipton Dirty Garlic And Mild Cajun Spices Dirty Rice & Pasta Blend With Onions
364.00
kcal10.60
g72.70
g3.03
g3.00
g3.03
gCurious about the nutritional profile of lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions provides 364.00 calories, 10.60g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 10.60g | 72.70g | 3.03g |
| 1 oz (28g) | 102 kcal | 3.0g | 20.4g | 0.8g |
| 1/2 cup (66g) | 240 kcal | 7.0g | 48.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 758.00 mcg |
| Vitamin C | 9.10 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.54 mg |
| Calcium | 61.00 mg |
| Iron | 2.73 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How much protein does lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions have?
They contain 10.60g of protein per 100g, which is moderate.
Is lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions keto-friendly?
No, lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions have 72.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions?
A single 1/2 cup (66g) of lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions provides 240 calories.
How many calories are in lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions?
100 grams of lipton dirty garlic and mild cajun spices dirty rice & pasta blend with onions contains exactly 364.00 calories.