Calories in Lipton White Cheddar Queso Rice & Pasta Blend In A Creamy White Cheddar Flavored Sauce With A Touch Of Jalapeno

Low Sugar
Instrument — Food Profile
100g
Calories

377.00

kcal
Protein

10.10

g
Carbs

73.90

g
Fat

2.90

g
Fiber

2.90

g
Sugar

4.35

g

Curious about the nutritional profile of lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno provides 377.00 calories, 10.10g of protein, and 73.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 377.00 kcal 10.10g 73.90g 2.90g
1 oz (28g) 106 kcal 2.8g 20.7g 0.8g
1/2 cup (69g) 260 kcal 7.0g 51.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 435.00 mcg
Vitamin C 8.70 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 4.35 mg
Calcium 87.00 mg
Iron 2.61 mg
Sodium 870.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2029275)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno?

100 grams of lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno contains exactly 377.00 calories.

How much protein does lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno have?

It contains 10.10g of protein per 100g, which is moderate.

Is lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno keto-friendly?

No, lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno has 73.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno?

A single 1/2 cup (69g) of lipton white cheddar queso rice & pasta blend in a creamy white cheddar flavored sauce with a touch of jalapeno provides 260 calories.