Calories in Lipton Asian Sides Teriyaki Noodles
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
10.50
gCarbs
73.70
gFat
2.63
gFiber
2.60
gSugar
9.21
gBurn It Off
Curious about the nutritional profile of lipton asian sides teriyaki noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton asian sides teriyaki noodles provides 368.00 calories, 10.50g of protein, and 73.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 10.50g | 73.70g | 2.63g |
| 1 oz (28g) | 103 kcal | 2.9g | 20.6g | 0.7g |
| 3/4 cup (76g) | 280 kcal | 8.0g | 56.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 263.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.26 mg |
| Calcium | 26.00 mg |
| Iron | 2.37 mg |
| Sodium | 961.00 mg |
Nutrition FAQs
Does lipton asian sides teriyaki noodles help build muscle?
They contain 10.50g of protein per 100g, which is moderate.
How many calories are in lipton asian sides teriyaki noodles?
100 grams of lipton asian sides teriyaki noodles contains exactly 368.00 calories.
Can I eat lipton asian sides teriyaki noodles on a keto diet?
No, lipton asian sides teriyaki noodles have 73.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of lipton asian sides teriyaki noodles?
A single 3/4 cup (76g) of lipton asian sides teriyaki noodles provides 280 calories.