Calories in Itsu Japanese Style Noodle With Soup

Low Sugar
Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

1.79

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of itsu japanese style noodle with soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of itsu japanese style noodle with soup provides 339.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 7.14g 71.40g 1.79g
1 oz (28g) 95 kcal 2.0g 20.0g 0.5g
2 ONZ (56g) 190 kcal 4.0g 40.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 467594)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of itsu japanese style noodle with soup?

A single 2 onz (56g) of itsu japanese style noodle with soup provides 190 calories.

How many calories is in itsu japanese style noodle with soup?

100 grams of itsu japanese style noodle with soup contains exactly 339.00 calories.

How much protein does itsu japanese style noodle with soup have?

It contains 7.14g of protein per 100g, which is moderate.

Can I eat itsu japanese style noodle with soup on a keto diet?

No, itsu japanese style noodle with soup has 71.40g of carbs per 100g, which may disrupt ketosis.