Calories in Light Chocolate Ice Creams
Instrument — Food Profile
100g
Calories
187.00
kcalProtein
5.00
gCarbs
25.70
gFat
7.19
gFiber
0.80
gSugar
24.70
gBurn It Off
Curious about the nutritional profile of light chocolate ice creams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of light chocolate ice creams provides 187.00 calories, 5.00g of protein, and 25.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 187.00 kcal | 5.00g | 25.70g | 7.19g |
| 1 oz (28g) | 52 kcal | 1.4g | 7.2g | 2.0g |
| unit (100g) | 187 kcal | 5.0g | 25.7g | 7.2g |
| serving (68g) | 127 kcal | 3.4g | 17.5g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 159.00 mg |
| Iron | 0.69 mg |
| Magnesium | 20.00 mg |
| Potassium | 170.00 mg |
| Sodium | 71.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
Is light chocolate ice creams a good source of protein?
They contain 5.00g of protein per 100g, which is moderate.
How many calories are in light chocolate ice creams?
100 grams of light chocolate ice creams contains exactly 187.00 calories.
How many calories are in 1 unit of light chocolate ice creams?
A single unit (100g) of light chocolate ice creams provides 187 calories.
How many carbs are in light chocolate ice creams for ketosis?
No, light chocolate ice creams have 25.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 serving of light chocolate ice creams?
A single serving (68g) of light chocolate ice creams provides 127 calories.