Calories in Lidl Wild Caught Pacific Cod Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

15.90

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lidl wild caught pacific cod fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl wild caught pacific cod fillets provides 62.00 calories, 15.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 15.90g 0.00g 0.00g
1 oz (28g) 17 kcal 4.5g 0.0g 0.0g
4 ONZ (113g) 70 kcal 18.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 0.53 mg
Sodium 111.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063639)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in lidl wild caught pacific cod fillets?

100 grams of lidl wild caught pacific cod fillets contains exactly 62.00 calories.

How many calories are in 1 4 onz of lidl wild caught pacific cod fillets?

A single 4 onz (113g) of lidl wild caught pacific cod fillets provides 70 calories.

Is lidl wild caught pacific cod fillets keto-friendly?

Yes, lidl wild caught pacific cod fillets are highly keto-friendly with only 0.00g of carbs per 100g.

Is lidl wild caught pacific cod fillets a good source of protein?

Yes, they are high in protein with 15.90g per 100g, making them great for muscle growth.