Calories in Polar Cooked Shrimp

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

20.50

g
Carbs

0.89

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of polar cooked shrimp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar cooked shrimp provides 107.00 calories, 20.50g of protein, and 0.89g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 20.50g 0.89g 1.79g
1 oz (28g) 30 kcal 5.7g 0.2g 0.5g
4 ONZ (112g) 120 kcal 23.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 1.61 mg
Sodium 152.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1887929)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in polar cooked shrimp?

100 grams of polar cooked shrimp contains exactly 107.00 calories.

Is polar cooked shrimp a good source of protein?

Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of polar cooked shrimp?

A single 4 onz (112g) of polar cooked shrimp provides 120 calories.

Is polar cooked shrimp keto-friendly?

Yes, polar cooked shrimp is highly keto-friendly with only 0.89g of carbs per 100g.