Calories in Lidl White Cheddar Cheese Flavored Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

60.70

g
Fat

17.90

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of lidl white cheddar cheese flavored popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl white cheddar cheese flavored popcorn provides 429.00 calories, 10.70g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 60.70g 17.90g
1 oz (28g) 120 kcal 3.0g 17.0g 5.0g
3 CUPS | ABOUT (28g) 120 kcal 3.0g 17.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 3.57 mg
Potassium 357.00 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 901482)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl white cheddar cheese flavored popcorn a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in lidl white cheddar cheese flavored popcorn?

100 grams of lidl white cheddar cheese flavored popcorn contains exactly 429.00 calories.

How many calories is in 1 3 cups | about of lidl white cheddar cheese flavored popcorn?

A single 3 cups | about (28g) of lidl white cheddar cheese flavored popcorn provides 120 calories.

Can I eat lidl white cheddar cheese flavored popcorn on a keto diet?

No, lidl white cheddar cheese flavored popcorn has 60.70g of carbs per 100g, which may disrupt ketosis.