Calories in Lidl Pitted & Seasoned Jumbo Kalamata Olives
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
0.00
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl pitted & seasoned jumbo kalamata olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl pitted & seasoned jumbo kalamata olives provides 286.00 calories, 0.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 0.00g | 28.60g |
| 1 oz (28g) | 80 kcal | 0.0g | 0.0g | 8.0g |
| 3 OLIVES (14g) | 40 kcal | 0.0g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.86 mg |
| Sodium | 1860.00 mg |
Nutrition FAQs
Can I eat lidl pitted & seasoned jumbo kalamata olives on a keto diet?
Yes, lidl pitted & seasoned jumbo kalamata olives are highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does lidl pitted & seasoned jumbo kalamata olives have?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 1 3 olives of lidl pitted & seasoned jumbo kalamata olives?
A single 3 olives (14g) of lidl pitted & seasoned jumbo kalamata olives provides 40 calories.
How many calories are in lidl pitted & seasoned jumbo kalamata olives?
100 grams of lidl pitted & seasoned jumbo kalamata olives contains exactly 286.00 calories.