Calories in Good & Gather Lemon Tahini Chop Salad Feta Cheese & Pita Chips With Lemon Tahini Dressing White-meat Chicken Grape Tomatoes Lemon Tahini Chop Salad Chopped Vegetable Blend

Low Sugar
Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

5.56

g
Carbs

8.33

g
Fat

8.33

g
Fiber

1.70

g
Sugar

3.89

g

Curious about the nutritional profile of good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend provides 128.00 calories, 5.56g of protein, and 8.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 5.56g 8.33g 8.33g
1 oz (28g) 36 kcal 1.6g 2.3g 2.3g
1 BOWL (180g) 230 kcal 10.0g 15.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1250.00 mcg
Vitamin C 10.00 mg
Calcium 83.00 mg
Iron 1.00 mg
Sodium 328.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 743344)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend keto-friendly?

No, good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend has 8.33g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend?

A single 1 bowl (180g) of good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend provides 230 calories.

How many calories is in good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend?

100 grams of good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend contains exactly 128.00 calories.

Does good & gather lemon tahini chop salad feta cheese & pita chips with lemon tahini dressing white-meat chicken grape tomatoes lemon tahini chop salad chopped vegetable blend help build muscle?

It contains 5.56g of protein per 100g, which is moderate.