Calories in Lidl Onion Dip + Recipe Soup Mix
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
57.10
gFat
0.00
gFiber
14.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl onion dip + recipe soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl onion dip + recipe soup mix provides 286.00 calories, 0.00g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 57.10g | 0.00g |
| 1 oz (28g) | 80 kcal | 0.0g | 16.0g | 0.0g |
| Makes 1 cup prepared (7g) | 20 kcal | 0.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 17.10 mg |
| Calcium | 286.00 mg |
| Iron | 5.14 mg |
| Sodium | 8570.00 mg |
Nutrition FAQs
How many carbs is in lidl onion dip + recipe soup mix for ketosis?
No, lidl onion dip + recipe soup mix has 57.10g of carbs per 100g, which may disrupt ketosis.
How much protein does lidl onion dip + recipe soup mix have?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in lidl onion dip + recipe soup mix?
100 grams of lidl onion dip + recipe soup mix contains exactly 286.00 calories.
How many calories is in 1 makes 1 cup prepared of lidl onion dip + recipe soup mix?
A single makes 1 cup prepared (7g) of lidl onion dip + recipe soup mix provides 20 calories.