Calories in Lidl Hummus Super Spicy
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
3.57
gCarbs
14.30
gFat
16.10
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of lidl hummus super spicy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl hummus super spicy provides 214.00 calories, 3.57g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 3.57g | 14.30g | 16.10g |
| 1 oz (28g) | 60 kcal | 1.0g | 4.0g | 4.5g |
| 2 Tbsp (28g) | 60 kcal | 1.0g | 4.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Potassium | 250.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in lidl hummus super spicy?
100 grams of lidl hummus super spicy contains exactly 214.00 calories.
How many calories is in 1 2 tbsp of lidl hummus super spicy?
A single 2 tbsp (28g) of lidl hummus super spicy provides 60 calories.
Does lidl hummus super spicy help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
Can I eat lidl hummus super spicy on a keto diet?
No, lidl hummus super spicy has 14.30g of carbs per 100g, which may disrupt ketosis.