Calories in Lidl European Inspired Coppa
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
28.60
gCarbs
0.00
gFat
21.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl european inspired coppa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl european inspired coppa provides 321.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 28.60g | 0.00g | 21.40g |
| 1 oz (28g) | 90 kcal | 8.0g | 0.0g | 6.0g |
| 6 slices (28g) | 90 kcal | 8.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1610.00 mg |
Nutrition FAQs
Is lidl european inspired coppa a good source of protein?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in lidl european inspired coppa?
100 grams of lidl european inspired coppa contains exactly 321.00 calories.
How many calories is in 1 6 slices of lidl european inspired coppa?
A single 6 slices (28g) of lidl european inspired coppa provides 90 calories.
Can I eat lidl european inspired coppa on a keto diet?
Yes, lidl european inspired coppa is highly keto-friendly with only 0.00g of carbs per 100g.