Calories in Lidl Chicken Egg Rolls With Sweet & Sour Sauce
Instrument — Food Profile
100g
Calories
195.00
kcalProtein
8.05
gCarbs
32.20
gFat
4.02
gFiber
1.10
gSugar
9.20
gBurn It Off
Curious about the nutritional profile of lidl chicken egg rolls with sweet & sour sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl chicken egg rolls with sweet & sour sauce provides 195.00 calories, 8.05g of protein, and 32.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 8.05g | 32.20g | 4.02g |
| 1 oz (28g) | 55 kcal | 2.3g | 9.0g | 1.1g |
| 1 Roll (87g) | 170 kcal | 7.0g | 28.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 0.80 mg |
| Potassium | 153.00 mg |
| Sodium | 540.00 mg |
Nutrition FAQs
How many calories is in 1 1 roll of lidl chicken egg rolls with sweet & sour sauce?
A single 1 roll (87g) of lidl chicken egg rolls with sweet & sour sauce provides 170 calories.
How many calories is in lidl chicken egg rolls with sweet & sour sauce?
100 grams of lidl chicken egg rolls with sweet & sour sauce contains exactly 195.00 calories.
Is lidl chicken egg rolls with sweet & sour sauce a good source of protein?
It contains 8.05g of protein per 100g, which is moderate.
Can I eat lidl chicken egg rolls with sweet & sour sauce on a keto diet?
No, lidl chicken egg rolls with sweet & sour sauce has 32.20g of carbs per 100g, which may disrupt ketosis.