Calories in Goya Beef & Pork Cocktail Potato Puffs
Low Sugar
Instrument — Food Profile
100g
Calories
172.00
kcalProtein
6.25
gCarbs
25.80
gFat
4.69
gFiber
3.10
gSugar
2.34
gBurn It Off
Curious about the nutritional profile of goya beef & pork cocktail potato puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya beef & pork cocktail potato puffs provides 172.00 calories, 6.25g of protein, and 25.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 6.25g | 25.80g | 4.69g |
| 1 oz (28g) | 48 kcal | 1.8g | 7.2g | 1.3g |
| 3 PIECES (128g) | 220 kcal | 8.0g | 33.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 78.00 mcg |
| Vitamin C | 28.10 mg |
| Calcium | 16.00 mg |
| Iron | 1.41 mg |
| Sodium | 773.00 mg |
Nutrition FAQs
Is goya beef & pork cocktail potato puffs a good source of protein?
They contain 6.25g of protein per 100g, which is moderate.
How many calories are in goya beef & pork cocktail potato puffs?
100 grams of goya beef & pork cocktail potato puffs contains exactly 172.00 calories.
How many carbs are in goya beef & pork cocktail potato puffs for ketosis?
No, goya beef & pork cocktail potato puffs have 25.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 pieces of goya beef & pork cocktail potato puffs?
A single 3 pieces (128g) of goya beef & pork cocktail potato puffs provides 220 calories.