Calories in Lidl Blueberry Non Fat Greek Yogurt
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
8.00
gCarbs
12.00
gFat
0.00
gFiber
0.70
gSugar
9.33
gBurn It Off
Curious about the nutritional profile of lidl blueberry non fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl blueberry non fat greek yogurt provides 80.00 calories, 8.00g of protein, and 12.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 8.00g | 12.00g | 0.00g |
| 1 oz (28g) | 22 kcal | 2.2g | 3.4g | 0.0g |
| 1 Container (150g) | 120 kcal | 12.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.60 mg |
| Calcium | 100.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in lidl blueberry non fat greek yogurt?
100 grams of lidl blueberry non fat greek yogurt contains exactly 80.00 calories.
Can I eat lidl blueberry non fat greek yogurt on a keto diet?
No, lidl blueberry non fat greek yogurt has 12.00g of carbs per 100g, which may disrupt ketosis.
Does lidl blueberry non fat greek yogurt help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
How many calories is in 1 1 container of lidl blueberry non fat greek yogurt?
A single 1 container (150g) of lidl blueberry non fat greek yogurt provides 120 calories.