Calories in Lidl Beef & Broccoli Seasoned Beef Strips With Tender Broccoli And Szechuan Style Sauce
136.00
kcal4.29
g20.70
g3.57
g1.40
g12.10
gCurious about the nutritional profile of lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce provides 136.00 calories, 4.29g of protein, and 20.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 4.29g | 20.70g | 3.57g |
| 1 oz (28g) | 38 kcal | 1.2g | 5.8g | 1.0g |
| 5 ONZ (140g) | 190 kcal | 6.0g | 29.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 143.00 mcg |
| Vitamin C | 0.90 mg |
| Calcium | 14.00 mg |
| Iron | 0.26 mg |
| Sodium | 257.00 mg |
Nutrition FAQs
Does lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce help build muscle?
It contains 4.29g of protein per 100g, which is moderate.
How many carbs is in lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce for ketosis?
No, lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce has 20.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 onz of lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce?
A single 5 onz (140g) of lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce provides 190 calories.
How many calories is in lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce?
100 grams of lidl beef & broccoli seasoned beef strips with tender broccoli and szechuan style sauce contains exactly 136.00 calories.