Calories in Kroger White Outdoor Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
10.30
gCarbs
54.40
gFat
2.94
gFiber
1.50
gSugar
4.41
gBurn It Off
Curious about the nutritional profile of kroger white outdoor rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger white outdoor rolls provides 279.00 calories, 10.30g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 10.30g | 54.40g | 2.94g |
| 1 oz (28g) | 78 kcal | 2.9g | 15.2g | 0.8g |
| 1 bun (68g) | 190 kcal | 7.0g | 37.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 2.94 mg |
| Potassium | 88.00 mg |
| Sodium | 603.00 mg |
Nutrition FAQs
How many calories are in kroger white outdoor rolls?
100 grams of kroger white outdoor rolls contains exactly 279.00 calories.
How many calories are in 1 1 bun of kroger white outdoor rolls?
A single 1 bun (68g) of kroger white outdoor rolls provides 190 calories.
Does kroger white outdoor rolls help build muscle?
They contain 10.30g of protein per 100g, which is moderate.
How many carbs are in kroger white outdoor rolls for ketosis?
No, kroger white outdoor rolls have 54.40g of carbs per 100g, which may disrupt ketosis.