Calories in Kroger Wheat Dinner Rolls 12ct
Low Sugar
Instrument — Food Profile
100g
Calories
289.00
kcalProtein
10.50
gCarbs
44.70
gFat
3.95
gFiber
7.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger wheat dinner rolls 12ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger wheat dinner rolls 12ct provides 289.00 calories, 10.50g of protein, and 44.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 10.50g | 44.70g | 3.95g |
| 1 oz (28g) | 81 kcal | 2.9g | 12.5g | 1.1g |
| 38 GRM (38g) | 110 kcal | 4.0g | 17.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 789.00 mg |
| Iron | 0.47 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in kroger wheat dinner rolls 12ct?
100 grams of kroger wheat dinner rolls 12ct contains exactly 289.00 calories.
How many calories is in 1 38 grm of kroger wheat dinner rolls 12ct?
A single 38 grm (38g) of kroger wheat dinner rolls 12ct provides 110 calories.
How many carbs is in kroger wheat dinner rolls 12ct for ketosis?
No, kroger wheat dinner rolls 12ct has 44.70g of carbs per 100g, which may disrupt ketosis.
Is kroger wheat dinner rolls 12ct a good source of protein?
It contains 10.50g of protein per 100g, which is moderate.