Calories in Kroger Vegetable Carrot & Tomato Vegetable Rotini With Real Spinach
357.00
kcal12.50
g73.20
g1.79
g3.60
g3.57
gCurious about the nutritional profile of kroger vegetable carrot & tomato vegetable rotini with real spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vegetable carrot & tomato vegetable rotini with real spinach provides 357.00 calories, 12.50g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 73.20g | 1.79g |
| 1 oz (28g) | 100 kcal | 3.5g | 20.5g | 0.5g |
| 2 ONZ (56g) | 200 kcal | 7.0g | 41.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 6.07 mg |
| Folate (B9) | 188.00 mcg |
| Calcium | 107.00 mg |
| Iron | 4.29 mg |
| Potassium | 518.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How many calories is in kroger vegetable carrot & tomato vegetable rotini with real spinach?
100 grams of kroger vegetable carrot & tomato vegetable rotini with real spinach contains exactly 357.00 calories.
How many calories is in 1 2 onz of kroger vegetable carrot & tomato vegetable rotini with real spinach?
A single 2 onz (56g) of kroger vegetable carrot & tomato vegetable rotini with real spinach provides 200 calories.
Can I eat kroger vegetable carrot & tomato vegetable rotini with real spinach on a keto diet?
No, kroger vegetable carrot & tomato vegetable rotini with real spinach has 73.20g of carbs per 100g, which may disrupt ketosis.
Does kroger vegetable carrot & tomato vegetable rotini with real spinach help build muscle?
It contains 12.50g of protein per 100g, which is moderate.