Calories in Kroger Vanilla Strained Greek Yogurt
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
8.24
gCarbs
10.60
gFat
1.76
gFiber
0.00
gSugar
9.41
gBurn It Off
Curious about the nutritional profile of kroger vanilla strained greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla strained greek yogurt provides 94.00 calories, 8.24g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 8.24g | 10.60g | 1.76g |
| 1 oz (28g) | 26 kcal | 2.3g | 3.0g | 0.5g |
| 2/3 cup (170g) | 160 kcal | 14.0g | 18.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Potassium | 112.00 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of kroger vanilla strained greek yogurt?
A single 2/3 cup (170g) of kroger vanilla strained greek yogurt provides 160 calories.
How many calories is in kroger vanilla strained greek yogurt?
100 grams of kroger vanilla strained greek yogurt contains exactly 94.00 calories.
How many carbs is in kroger vanilla strained greek yogurt for ketosis?
No, kroger vanilla strained greek yogurt has 10.60g of carbs per 100g, which may disrupt ketosis.
Does kroger vanilla strained greek yogurt help build muscle?
It contains 8.24g of protein per 100g, which is moderate.