Calories in Kroger Raspberry Strained Greek Yogurt

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

7.33

g
Carbs

12.70

g
Fat

1.67

g
Fiber

0.00

g
Sugar

12.00

g

Curious about the nutritional profile of kroger raspberry strained greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger raspberry strained greek yogurt provides 100.00 calories, 7.33g of protein, and 12.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 7.33g 12.70g 1.67g
1 oz (28g) 28 kcal 2.1g 3.6g 0.5g
1 CONTAINER (150g) 150 kcal 11.0g 19.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 0.24 mg
Potassium 93.00 mg
Sodium 30.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1956491)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger raspberry strained greek yogurt?

100 grams of kroger raspberry strained greek yogurt contains exactly 100.00 calories.

How many calories is in 1 1 container of kroger raspberry strained greek yogurt?

A single 1 container (150g) of kroger raspberry strained greek yogurt provides 150 calories.

Is kroger raspberry strained greek yogurt keto-friendly?

No, kroger raspberry strained greek yogurt has 12.70g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger raspberry strained greek yogurt have?

It contains 7.33g of protein per 100g, which is moderate.