Calories in Kroger Unshelled Tender Soybeans With A Slightly Nutty Flavor Edamame Private Selection
129.00
kcal10.60
g14.10
g4.12
g10.60
g2.35
gCurious about the nutritional profile of kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection provides 129.00 calories, 10.60g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 10.60g | 14.10g | 4.12g |
| 1 oz (28g) | 36 kcal | 3.0g | 3.9g | 1.2g |
| 0.5 cup (85g) | 110 kcal | 9.0g | 12.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 235.00 mcg |
| Vitamin C | 7.10 mg |
| Calcium | 94.00 mg |
| Iron | 3.18 mg |
Nutrition FAQs
How many carbs is in kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection for ketosis?
No, kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection has 14.10g of carbs per 100g, which may disrupt ketosis.
Does kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection help build muscle?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection?
100 grams of kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection contains exactly 129.00 calories.
How many calories is in 1 0.5 cup of kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection?
A single 0.5 cup (85g) of kroger unshelled tender soybeans with a slightly nutty flavor edamame private selection provides 110 calories.